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Training & Technique

Foods to Consider

Foods to Consider

June 27, 2017

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Learning How to SUP Surf

Learning How to SUP Surf

June 09, 2017

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A Great Beach Workout for the Summer

A Great Beach Workout for the Summer

June 09, 2017

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The Importance of Post Workout Stretching

The Importance of Post Workout Stretching

May 29, 2017

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Zoe And Daisy Go For Personal Best

Zoe And Daisy Go For Personal Best

May 19, 2017

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Kayak Entry

Kayak Entry

May 18, 2017

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Race Day

Race Day

May 10, 2017

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Get A Rock-Hard Midsection With This Medicine Ball Exercise

Get A Rock-Hard Midsection With This Medicine Ball Exercise

April 21, 2017

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How To Save Your Surfing with Yoga

How To Save Your Surfing with Yoga

April 19, 2017

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4 Yoga Poses For Kayakers In The Off Season

4 Yoga Poses For Kayakers In The Off Season

March 15, 2017

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SUP Fitness - Six Ways to Keep Your Body from Cramping

SUP Fitness - Six Ways to Keep Your Body from Cramping

March 01, 2017

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Video: How To Do A Carving Eddy Turn

Video: How To Do A Carving Eddy Turn

March 01, 2017

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Paddling the Rapids – Whitewater Safety Tips to Get You Ready for Spring

Paddling the Rapids – Whitewater Safety Tips to Get You Ready for Spring

February 24, 2017

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How the Lizard Drill Will Help You Catch More Waves

How the Lizard Drill Will Help You Catch More Waves

February 10, 2017

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Researchers Believe Barefootedness Might Actually Improve Your Surfing

Researchers Believe Barefootedness Might Actually Improve Your Surfing

February 06, 2017

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Remember When We Thought SUP Yoga was Unique?

Remember When We Thought SUP Yoga was Unique?

January 25, 2017

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THE PRE-SURF WARM-UP THAT WORKS

THE PRE-SURF WARM-UP THAT WORKS

January 23, 2017

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The Basics of the Stand up Paddling Stroke With Tommy Buday

The Basics of the Stand up Paddling Stroke With Tommy Buday

January 20, 2017

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Travis Grant's New Paddle Stroke Technique

Travis Grant's New Paddle Stroke Technique

January 20, 2017

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Ten Things Successful Dragon Boat Paddlers Do

Ten Things Successful Dragon Boat Paddlers Do

January 16, 2017

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How to Choose a Paddle with Kenny Kaneko

How to Choose a Paddle with Kenny Kaneko

January 16, 2017

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HAWAIKI NUI VAA - EDT VA'A's portrait (English) VOHI-VIDEO.COM

HAWAIKI NUI VAA - EDT VA'A's portrait (English) VOHI-VIDEO.COM

January 15, 2017

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How to Perform a Buoy Turn with Kenny Kaneko

How to Perform a Buoy Turn with Kenny Kaneko

January 15, 2017

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Connor Baxter SUP Stroke Technique

Connor Baxter SUP Stroke Technique

January 15, 2017

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