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The Kick Pro is a neoprene cuff worn above or below the knees, or around the ankles to promote proper kick technique. In limiting the distance between legs, the Kick Pro limits the range of motion to activate outer leg muscles and engage the core, resulting in a faster, more efficient kick. Designed specifically for breaststroke, the Kick Pro pairs well with FINIS Positive Drive Fins to promote a natural inward supination kick cycle, and generate propulsion.