September 06, 2017
We all hate to be injured. We have all been there, no exercise, rest, and sleep. For those of us who thrive on strenuous workouts, injuries can bring us down both mentally and physically. What are the best ways to recover quickly? Even though we probably know all of these tips, a gentle reminder is never a bad thing.
HEALTH AND FITNESS | 5 SIMPLE SOLUTIONS FOR SPEEDY RECOVERY
By SUP Magazine
Words by Rebecca Parsons
Time passes slowly when you're recovering from injury. For athletes in the healing process, every day can feel like the last day of school before summer.
Can't I just go play already?
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