October 31, 2017

Pumpkins are a great food to fuel the body. Pumpkins, pumpkin bread, pumpkin soup, pumpkin seeds, fall is everything pumpkin. As we begin to feel the chill in the air and the days get shorter, it is good to know that there is a fall comfort food that is actually good for us. The health advantages of pumpkins are amazing. Who knew?

FALL SUPERFOODS | THE HEALTH BENEFITS OF PUMPKINS


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