October 31, 2017
Pumpkins are a great food to fuel the body. Pumpkins, pumpkin bread, pumpkin soup, pumpkin seeds, fall is everything pumpkin. As we begin to feel the chill in the air and the days get shorter, it is good to know that there is a fall comfort food that is actually good for us. The health advantages of pumpkins are amazing. Who knew?
FALL SUPERFOODS | THE HEALTH BENEFITS OF PUMPKINS
By SUP Magazine
With Halloween just around the corner, pumpkins seem to be everywhere. From carved masterpieces proudly displayed on front porches, to pumpkin-infused coffee drinks at your local java shop, it’s tough to escape the over-sized orange squash. But before you scoff at this cliché fall favorite, you may want to give it a second chance.
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