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February 28, 2018

What should we eat to provide us with fuel and keep us healthy? Some athletes are turning to some pretty strange things to do just that. We are always looking for foods to not only keep us healthy but provide enough fuel and staying power. If we are training a lot it is sometimes difficult to get enough calories in. What and how much should we eat? Sometimes it is personal preference and we need to find what works best for us. 

 

Elite Athletes Have Some Strange Eating Habits


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