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What should we eat to provide us with fuel and keep us healthy? Some athletes are turning to some pretty strange things to do just that. We are always looking for foods to not only keep us healthy but provide enough fuel and staying power. If we are training a lot it is sometimes difficult to get enough calories in. What and how much should we eat? Sometimes it is personal preference and we need to find what works best for us.
Elite Athletes Have Some Strange Eating Habits
Don't knock 'em until you've tried 'em
It’s no secret athletes eat some weird shit. That’s the case for a number of reasons. They need to eat more calories than the average person to keep up with their loaded workout schedule. They spend more time thinking about how food affects performance. And they’re often pretty attached to their pre- and post-race eating rituals.
We asked five elites to share their unusual staples. Some are less appetizing than others.
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