We are always trying to perfect our stroke. How can we break it down to make sure that each phase is done right? We all try to analyze what we can do better and what parts of our stroke need a little more work. This video can help you figure out what you are doing right and where you can improve. Happy paddling!
Paddling a SUP is simple enough in theory, but in reality a lot goes into a sound SUP stroke. Proper technique is critical even for the strongest paddlers and makes all the difference when it comes to speed, efficiency and avoiding fatigue. To help maximize your paddle's potential, let's break down the five phases of a proper SUP stroke.
