We are approaching the start of a new year and it is time to reflect on this past year. We have read many articles and some resonated with us more than others. These stories range from strength training, to books to read, to yoga poses for kayakers. Take a look back at these stories to remind you of some of the things you may want to take with you into the upcoming year.
Most Popular Adventure Kayak Stories Of 2017
Did you miss out on the most popular Adventure Kayak stories of 2017? Hopefully it was because you were too busy on the water. Paddle forever and check out these stories.
1) How To Strength Train For Kayaking
There are many ways of improving kayaking performance. The obvious one that most paddlers go to first is simply paddling more. Unfortunately, or fortunately depending on how you look at it, the gains from this alone are limited and you quickly run out of time unless you are a professional athlete. One mode of training that most paddlers neglect or struggle to do well is strength training in the gym or at home. Smart strength training can have a huge impact on kayaking performance.
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