January 16, 2018

We are always striving to perfect our skills. Attaining the perfect stroke is always the goal and we are constantly taking steps to get there. There are some fundamentals that we need to use as building blocks in order to reach this goal. The stroke can be broken down into four parts: reach, catch, power, and recovery. Perfecting each part and putting it into one perfect package is the ultimate objective. 

SKILLS: BUILDING THE PERFECT STROKE


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