January 16, 2018
We are always striving to perfect our skills. Attaining the perfect stroke is always the goal and we are constantly taking steps to get there. There are some fundamentals that we need to use as building blocks in order to reach this goal. The stroke can be broken down into four parts: reach, catch, power, and recovery. Perfecting each part and putting it into one perfect package is the ultimate objective.
SKILLS: BUILDING THE PERFECT STROKE
Standing up and paddling are, in equal part, two fundamental skills of SUP. Once you’ve got the former down, perfecting the latter is the primary goal. Whether entering an elite race or simply parting from the dock for a leisurely outing, a solid stroke will undoubtedly improve the overall experience. Use these fundamental phases of proper stroke technique to fine-tune your paddling to perfection.
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