September 28, 2017

We have all been out on our SUP board trying to figure out how to make our stroke more efficient. What kinds of exercises will help us improve our SUP skills? How can we put it all together and use leverage to move our board in a more efficient manor? Leverage is the key to it all, using our body to work with our board will help us become the best paddler possible. 

STEP UP YOUR SUP STROKE: THE ART OF APPLYING LEVERAGE

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