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Many of us learned early on that western medicine was the gospel. We listened to our doctors, followed strict instructions of rest and prescription drugs and did not consider alternative treatments. It is now the trend with athletes as well as those who exercise recreationally to use acupuncture as part of their health program. Acupuncture has been known to help with a lot that ails us and is something to consider if you have not yet tried this treatment.
Attention Athletes: Here’s Why You Need to Add Acupuncture to Your Wellness Routine
By Hayley Helms
When it comes to wellness, thinking outside the box is not always recommended. Western medicine has proven to be an effective method of healing, so don’t fix it if it isn’t broken, right?
Although Western medicine has been proven effective, there’s nothing wrong with trying alternative methods. For athletes looking to combat pain associated with an active lifestyle, acupuncture can be an effective, safe method.
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