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A Great Beach Workout for the Summer

June 09, 2017

A Great Beach Workout for the Summer

We are always looking for new and different workouts for the summer.  If you have access to a beach or even the shore of a lake or river, this workout might be a great alternative.  Gather some friends, plot out the stations, and have some fun.

 Embrace the Beach, Become an All-Terrain Athlete

The resistance—and softness—of the sand and water will make you more versatile



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